August 2025
Summer Strength Society
The August guide includes:
- Daily written posts + graphics for every day of the month
- Optional Posts to add to your groups if you represent BODi, Shaklee, or Hugh & Grace, !
- A 3-week guide set-up that can be started at any time - to be used with one of our multiple prep week options
- Multiple cover photos to choose from
- Weekly meal plans
- A spirit week template
- IG stories to promote your challenge group
- A monthly podcast calendar for your clients
- Optional faith-based posts
- Points trackers
- And more!
If you have any requests regarding what you'd like to see, we love getting your suggestions!
Summer Strength Society
Hey, want to feel stronger this August?
My newest challenge, Summer Strength Society, is all about showing up in a way that actually works for you. We’re focusing on small, doable habits that help you feel better in your body and your headspace.
Here’s what we’re doing each day:
✨ Mondays: Checking in on mindset and giving yourself some credit so you start the week feeling more confident
✨ Tuesdays: Simple ways to eat that help your energy stay steady and reduce those annoying crashes
✨ Wednesdays: Moving your body in ways that feel good and doable, so you actually look forward to it
✨ Thursdays: Finding easy ways to keep showing up, even when life feels messy or motivation dips
✨ Fridays: Sharing wins and leaning on each other for support because we’re better together
✨ Saturdays: Noticing your strength in everyday moments like holding boundaries or getting through tough days
✨ Sundays: Taking time to rest and reset so you can head into the new week feeling more like yourself
Upcoming Monthly Themes:
September - The Calm & Collected Club
October - Everyday Nutrition Challenge
November - Gratitude & Growth Gang
December - Holiday Wellness Collective // The Balanced & Thriving Collective
