July 2024Â
Summer Shake-Up
The July guide includes:
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Daily written posts for every day of the month + bright or light graphics to choose from
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A 3-week guide set-up starting on the 2nd Monday of the month - to be used with one of our multiple prep week optionsÂ
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Multiple cover photos to choose from
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Weekly meal plans
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A spirit week template
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IG stories to promote your challenge group
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A monthly podcast calendar for your clients
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Optional faith-based posts
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Points trackers
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And more!ââ
If you have any requests regarding what you'd like to see, we love getting your suggestions!
Summer Shake-Up
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Itâs time to shake up your summer nutrition! Welcome to my Summer Shake-Up Bootcamp where my clients and I come together with different goals and tons of incredible resources in ONE place!Â
This month, I have decided to focus on nutrition because, no matter what goal you start with, how you fuel your body will be a part of your success! And I am PUMPED for you to join us! Here are a few of the daily themes you can look forward to!
đ˝ď¸ âWhat Should I Eat?â - Answer this dreaded question with a simple plan each week,
đ˝ď¸ Shake Up Your Sweets - Weekly, protein-powered dessert recipes to plan into your prep,
đ˝ď¸ Shop âtil You Drop - Check in each week for a tip to take with you to the grocery store.
The shake up begins on this July and your spot is waiting!
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